Chatting with clients, sending emails, pitching people to buy products, lining up interviews and meetings, and performing household works – all of them seem to be all in a day’s work.
You are not at a loose end, yet you are bored. Technically boredom should be the relic of a bygone age – an age devoid of internet, TV, radio, and other activities available to entertain you. Despite that, the majority of people are tied up with monotony.
Some are bored at home and at school, and some are bored at work. Many of you want to do something new, exciting and engaging, but sooner or later you start feeling monotonous.
Having experienced the reality, you do not accept it as is, but you figure out prodigal ways to break the monotony to the contrary. Studies suggest that boredom shopping is one of the significant actions that people perform when they are bored.
You might also be shopping – not that you need things urgently – but it gives you pleasure. Some people think boredom shopping will not break the bank. However, if you add up, you will find it a significant amount down the drain that perhaps you could use to pay off your debts and other essential expenses.
Triggers of boredom spending
Though boredom does not affect everyone with the same intensity, at one point of life, everyone gets bored because you have been in a rut and you cannot get out of it.
One of the biggest triggers of boredom shopping is you find no other way to keep yourself motivated and happy. Shopping is considered to have been the easiest way to refresh your spirit. Even if you do not have cash, you use your credit card without realising it is building up debt.
Ways to stop spending money out of boredom
Apart from shopping, there are several other ways to keep monotony at bay.
Do some exercise
You need to tweak your routine to break the monotony. You should get up early and take a brisk walk in a park. This will help release dopamine that keeps you happy and light. You should also try out yoga if the park is not near your home. You do not need an instructor and equipment like dumbbells to start it.
Just open a yoga video on the internet and start following suggested steps. In the beginning, you may feel difficulty in doing so, but soon you will get into the swing of it.
Plan your future
Everybody makes plans, and everyone makes efforts to turn them to reality. You may have myriad of dreams such as starting a business, going to your dream destination. Planning does cost you nothing so that you can set a goal quickly. Not only does it evoke good feelings in your mind, but it also gives you a reason to set aside money.
When you desire for buying goods out of boredom, you should take a list in your hand that mentions your goals – short-term and long-term – so that you prevent yourself from spending money on shopping.
Avoid online shopping sites
Many people browse online stores to make the most of their day when they have nothing productive to do. “I’m bored; I don’t know what to do. Why not see what’s new on Amazon?” This is your big mistake.
Even though you intend to do window-shopping, you will make a purchase as you find something alluring. The best way to avoid this additional expense is to avoid visiting the site unless you want to buy something urgent.
If you cannot avoid it because of boredom, you should have a list of items that you need to buy. This will ensure you do not buy what you do not need. Or, instead of online shopping, you try to find out the ways on how to borrow funds online? It will not cost you too much but provide you with much needed financial assistance through online loan options. Few direct lenders like A One Loans in the marketplace offering online loans at affordable rates, you can go through them and find out the best deal that can meet your personal ends.
Do not go to the cinema
You start eating out and going to the cinema when you are fed up of doing humdrum routine activities. It is not bad as long as you have already set aside money to meet any unexpected expenditure. However, you will not perform it regularly. It is fine as long as you feel like going out sporadically.
If you calculate the total cost you spend at the cinema; you will find that you have spent huge money on a movie ticket, snacks, popcorns, and carbonated drinks. If you are spending this much money just because you are bored to death, you will ruin your savings. You should eat a home-cooked meal and watch TV at home.
Roam around your city with a couple of friends. Visit amusement parks, libraries to read comic books and watch some comedy and magical shows. Read a novel to distract your mind from negative feelings. You may get a conversational topic to discuss with your friends.
Now that you have understood how you can manage to keep boredom spending at bay.