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Simple Key to a Healthier Life: Yoga

October 24, 2018October 24, 2018 - by modernmovement - Leave a Comment

The word “yoga”, which is actually a Sanskrit word, has become a part of every household around the world. The wellness centres and fitness trainers use this word repeatedly to …

Health and Fitness

Yoga Poses to Keep Your Body Cool During Hot

July 10, 2018August 29, 2018 - by admin - Leave a Comment

You may very well familiar with the searing heat of the summers. Your energy can easily be squeezed out either you are running in the valley or sit inside your …